If I can give blood, so can you.

Story by Vivi Engen, American Red Cross Intern, Minneapolis, Minnesota

Spoiler: I survive the blood donation. This is a picture of me and my Red Cross bandage after I finished giving blood.
Spoiler alert: I survive the blood donation. This is a picture of me and my Red Cross bandage after I finished giving blood.

This is the story about my first time giving blood. I will not spare you the bloody details, because if I did, I would have nothing to write about.

Remember that five-year-old who went in to get her flu shot and needed five nurses (all wearing ear plugs to mute the screaming) to hold her down? Well, that was me. Over time, I have learned to brave getting shots but never fully outgrew the anxiety that comes at the sight of blood and needles. I studiously avoided offering my arm for 20 years, even though I’ve witnessed firsthand how important donating blood can be. I had to swallow hard to overcome that fear, and the good news is, it wasn’t nearly as bad as I thought it would be.

Monday, July 13, 2:15 p.m. rolled around much too quickly. A week after I had booked my appointment through the Blood Donor App, I found myself in the Red Cross blood donation center on the third floor at 1201 West River Parkway in Minneapolis. It was the ideal day to give blood. Outside was a blazing 89-degrees topped by an 83% humidity index, so even without giving blood, I felt sweaty and faint just from walking outside.

As I sat in the waiting room (which was comfortably air-conditioned), I sipped on my fifth Nalgene of the day. I realized that I had to use the restroom, again, and decided that I might have taken the recommendation to show up hydrated a little too seriously. My mom, who had agreed to give blood with me, was uncharacteristically late. (She later claimed that she took a wrong turn, but I know that she delayed her arrival because she was just as nervous as I was.)

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The poster that trumped my fear of needles.

With time to spare, I scanned the waiting room until my eye caught a poster that asked, “Why do you give?” My mind initially jumped to ‘because my boss suggested it would be a good idea’, but then I realized I had many reasons to give blood—reasons that trumped my fear of needles.

Blood donations help millions of patients in need. In fact, in the past few years, blood donations have helped some of the most important people in my life. My dad, handy man that he is, cut his foot open with a chainsaw a few years ago and he needed blood. This past ski season one of my best friends crashed into a tree and she needed blood. Even more recently, my grandfather died of leukemia. And while he was alive, he received blood transfusions that made him feel much better.

Finally, my mom arrived and both of us were invited back. After a short health history exam and another trip to the bathroom, the nurses began prepping me. But one thing was missing, my partner in crime (a.k.a. mom). A few minutes later, she came in to deliver some tragic news. She would not be able to donate blood today because she had traveled to the Dominican Republic earlier this spring. (The Red Cross has a list of eligibility requirements that blood donors must clear before they can donate, one of those criteria include not having traveled to the Dominican Republic in the past year. For a list of the Red Cross blood donation eligibility criteria click here.)

The room where patients are sit to complete their donation at the Minneapolis Blood Donation Center.
The room where patients sit to complete their donation at the Red Cross blood donation center in Minneapolis.

So I embarked on my blood donation solo. The nurse laid me down on my back in the middle of an open room that offered a great view of downtown Minneapolis. She explained that first-time donors must lie down as a safety precaution. I glanced around the room and noticed that everyone else was sitting up. Perfect, I was instantly labeled as the newbie.

I get chatty when I’m nervous, and the nurse happily obliged, making small talk while she prepared my arm. At one point I asked how many donors they usually receive at this location. She guessed that an average of 15 people a day show up. There were at least 15, if not more, donors in the room at this moment. Word must have spread that I made an appointment and people came to witness the tears and screaming.

Me in the midst of my donation! All smiles, no pain.
Me in the midst of my donation! All smiles, no pain.

Then came the moment I’d been dreading. The nurse told me not to look and slid the needle into my inner-left-elbow-crevasse (I don’t know how else to explain that spot on my arm). She did not stab or jab or pinch, she slid it into my arm. The needle entering was effortless, like it was meant to be there. OK that was an exaggeration, but it was manageable.

12 minutes and 43 seconds later I was done, and to my surprise feeling good! I looked at the pint of blood that had just come out of my body. The nurse saw me eyeing the bag and told me that my donation could help save up to three lives. Three lives? I asked if I had heard her correctly. She nodded and I sat, recovering from what probably counts as the most heroic, if somewhat anti-climactic, 15 minutes of my life.

The snack table was not this full after I donated.
The snack bowl was wayyyyyyy less full after I left the blood donation center.

After the nurses were convinced that I still knew my name and could stand on my own, they told me to slowly make my way to the snack table. I had been obedient for the last hour, but I admit, this time I broke the rules and hurried over to the food. First I enjoyed an M&M cookie, then I grabbed granola bar. Resisting a third snack might have been the most painful thing I did all day.

As I sat indulging myself, I scanned the donation room. There were business people on their way home from work, seniors reading newspapers, even a few students like me. Everyone was sitting up, which meant that they were all experienced donors coming back to save more lives. I knew that I too would be back, next time sitting up like the veterans surrounding me, to participate in one small deed that can make a world of difference.

So trust me: If I can give blood, so can you. And you’ll get a cookie.

Help prevent a seasonal blood supply shortage: A seasonal blood donation decline is common during the summer. Currently, the Red Cross has an urgent need for type AB blood to help replenish the plasma supply. Blood donors with types O negative, B negative and A negative and platelet donors are also especially needed to maintain sufficient supplies. For information about blood donation, or to schedule an appointment, download the Blood Donor App, visit redcrossblood.org or call 1-800-RED CROSS (1-800-733-2767).

Kate is training for the Run for Blood. Are you?

On July 25, the American Red Cross Minnesota Region will host the 2015 Run for Blood. This family-friendly walk and run event celebrates the people who give lifesaving blood and supports Red Cross blood services. This inspiring story helps tell why we’re doing this event and why you should participate, too. Go Kate Go!

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Kate Ross became a donor advocate following a life changing accident that required multiple surgeries and blood donations to save her life. Photo credit: Andy King

When you first meet Kate Ross you are instantly moved by her infectious smile and constant laughter. Her friends describe her as fun, inspiring, outgoing, incredible, full of energy, strong and a positive presence. She describes herself on her blog biography as a “student, animal lover, daughter and sister, spiritual, music-obsessed fitness enthusiast, artistic, friendly, optimistic and a volunteer.”

You would never sense from her upbeat demeanor or the words used to describe her that nearly five years ago her life changed in an instant, and she now proudly wears a fashionable crystal-studded, paisley prosthetic leg. Nowhere in the description of Kate could you tell that she was faced with a tragedy that could have easily left her feeling sorry for herself.

In fact, her story is quite the opposite.

“In December 2009, I was weary from the exhaustion of being a full-time student and working full time. I took my finals at school and on my way home that evening I fell asleep while driving,” said Ross. When she dozed off, she was traveling 60 mph and hit a guardrail, which penetrated her car and went through her right calf and thigh.

“I knew that something was drastically wrong with my leg, although I’m lucky that I didn’t realize there was a guardrail basically through my entire body at that point.”

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Red Cross advocate Kate Ross participated in the 2014 Run for Blood in Minneapolis. She’s training for the 2015 event and is planning to use a new prosthetic leg made especially for running. Photo credit: Andy King

Ross was taken by ambulance to the hospital, and after several surgeries, doctors put her in a medically induced coma. Seven days later, on Christmas Day, doctors made the grave decision to amputate her leg above the knee.

Ross underwent more nearly two years of occupational and physical therapy before her life returned to a “new normal.” Through 19 surgeries, she needed more than 25 pints of lifesaving blood products.

“I was very thankful for the blood being available when I needed it, but I never thought about being a blood donor myself because I’m terrified of needles.” But when her best friend and co-worker asked her to participate in a blood drive, she realized that, despite her fear, she should give blood, too.

“She reminded me it was donated blood that helped save my life after my accident. It was like a big, needed slap in the face that reminded me that I wouldn’t be here to tell my story if it hadn’t been for the generosity of blood donors.”

With a new found gratitude and outlook on life, Ross became a blood donor last year and strives to “be the good you wish to see in the world.” Once a blood recipient, now she is paying it forward.

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Kate Ross (l), a Red Cross Hero, is shown here with American Red Cross President and CEO Gail McGovern during the 2014 Heroes Breakfast in Minneapolis. Photo credit: Andy King

“I am very excited to say that I have become a blood donor myself because I know how important it is to give something that means something – the gift of life. You never know when you or a loved one will be the one that needs blood.”

Ross is thankful for the heroes who helped save her life and has become an advocate for the Red Cross and a true hero herself. In 2014, she received an American Red Cross Minnesota Region Heroes Award that honors those who have made the simple, yet powerful decision to put their personal needs aside in order to help others.

Ross underwent another surgery last fall on her leg. She was fit for a new prosthetic that improves her mobility and allows her to run. She’s currently training for the 2015 Run for Blood walk and run event at Lake Calhoun in Minneapolis on July 25.

Register today for the run and walk for blood!

Story by Sue Thesenga, Biomedical External Communications Manager, American Red Cross North Central Blood Services

Support the Red Cross at U.S. Bank ATMs during March

usbanklogoThroughout March 2015, U. S. Bank is making it easy for its customers to support the important work of the American Red Cross. All month long, customers can make a financial donation to support Red Cross Disaster Relief at more than 5,000 designated U.S. Bank ATMs nationwide.

We are grateful to U.S. Bank for its generous support and partnership that helps ensure that the Red Cross has reliable funding for disaster relief services. It’s support helps us immediately respond to disasters in Minnesota and across the country. The sooner our volunteers get to an emergency site, open shelters, serve hot meals and provide comfort to victims of disaster, the more quickly people and communities can begin to recover.

Our partnership with U.S. Bank extends our reach so that we can help more people before emergencies happen. Richard Davis, Chief Executive Officer of U.S. Bank and a member of the American Red Cross Board of Governors, makes preparedness a priority within U.S. Bank. His effort helps employees to be prepared at work and at home for anything, anytime. By working together, we deliver preparedness information and First Aid, CPR and AED training.

Also, U.S. Bank employees roll up their sleeves and help save lives at Red Cross blood drives. In 2014, U.S. Bank hosted 86 blood drives across the country. In Minnesota, the Red Cross collected an impressive 1,006 units of blood at 26 drives hosted by U.S. Bank and its employees.

Through our combined efforts, U.S. Bank and the Red Cross  are strengthening the ability of the communities we serve to prevent, prepare for and respond to emergencies and help rebuild lives after a disaster strikes.

Find the U.S. Bank ATM nearest to you.

Gray Ladies celebrate 60th anniversary

Story and photo by Amy Chaffins, a journalist with the Echo Press newspaper.

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Gray Ladies members include (back row, left to right) Rhonda Steinberg, Sue Jelen, Marlene Strehlow, Marlien Lohrman, Luella Peterson, Judy Schjei, Judy Steidl, Janet McHugh and Pat Pederson; (front row) Candy Bohjanen-Hammitt, Sylvia Klimek, Irene Wheeler, Hazel Holt, Myrtle McKay and Irene Bundy. Not pictured are Pat Katzmsarek, Linda Kuhlman, Kathleen Linn, Julie Roering, Fran Schultz, Ruth Steidl and Renee Stomberg. (Amy Chaffins/Echo Press)

The American Red Cross Gray Ladies of Alexandria, Minn., celebrated its 60th anniversary on October 30, 2014. The group primarily helps out during Red Cross bloodmobile events.

A special meeting brought the women together at the Traveler’s Inn in Alexandria to celebrate and share stories. There are currently 22 active local members.

In 2013, the Alexandria Gray Ladies volunteered about 1,951 hours at more than 50 bloodmobile events in Douglas County, according to member Candy Bohjanen-Hammitt.

Since its start in 1954, 170 Gray Ladies have served as members.

About the Gray Ladies

The Gray Ladies, formerly known as Hostess and Hospital Service and Recreation Corps, was founded in 1918 at Walter Reed Army Hospital and became a unique and enduring symbol of the Red Cross service in military and later civilian hospitals.

Their gray uniforms worn by the female volunteers at the hospitals prompted wounded soldiers in their care to affectionately call them Gray Ladies.

In 1947, the name was officially changed to the Gray Lady service.

The Gray Ladies do not provide medical care, rather recreational services to patients and assistance where needed at military and civilian hospitals, blood centers and disaster response.

Early on in the Alexandria chapter, the Gray Ladies would visit nursing home patients, write letters and sometimes transport patients to appointments.

Nationwide, during World War II, the service reached its peak with almost 50,000 women serving as Gray Ladies in military and other hospitals across the U.S.

The Gray Ladies continued serving in hospitals until the mid-1960s when the Red Cross shifted to a unified concept of volunteers.

This story is published on our blog with permission. It was originally published in the Echo Press on November 5, 2014.

If you’re interested in volunteering for the American Red Cross, click here.