What’s truly Precious

Katryna Hunt had a bad feeling the morning of September 20, 2021 in Minot, North Dakota, but she left for work early anyway to make sure she was on time.

Her fiance’ TJ had just gotten home from his night shift and headed to bed. Soon after, the blaring sound of smoke alarms woke him. Maybe, he thought, their roommate Nick was cooking but then he saw the smoke and flames.

TJ called Katryna and all she could make out before they were disconnected was the word “fire”.  She immediately rushed home and when she arrived, she could see her home in flames – a fire had started outside on her porch.

Fortunately, TJ, Nick, her 11-year-old cat Precious and their pet lizard had safely evacuated with a few valuables.

Katryna Hunt’s mobile home in Minot, ND was destroyed by a fire that started on the porch.

Soon the Red Cross was on scene offering comfort and disaster assistance, including financial support, comfort kits, cleaning items and help finding immediate shelter. Red Cross assistance helped cover a two-week hotel stay that allowed for Precious to be with her.

“I was so worried about Precious because she has separation anxiety and would not have done well without being close to me. I was so grateful that they were able to find a hotel that allowed Precious!” said Katryna.

Katryna was happy that 11-year-old Precious made it out of the fire safely.

She credits working smoke alarms with saving their lives. “When I went back to get a few things and clean up I could hear the smoke alarm that was by the back door still faintly beeping –without these things could have ended much worse.”

Katryna feels fortunate everyone was safe. Despite soot covering their belongings, she was able to recover a few meaningful items, including her porcelain doll collection.

Red Cross volunteers were able to refer Katryna to another agency who helped her with a deposit for a new rental unit and the first month’s rent. In October, Katryna moved into her new home. One of her first calls she got was from the Red Cross congratulating her and checking to see if she needed anything.

“Red Cross volunteers followed up with me every day! It was so comforting to have someone check up on me because all my family is in Tennessee. I knew I wasn’t alone.”

Katryna feels lucky and hopes that her story helps raise awareness of the need for working smoke alarms. “Home fires can happen to anyone, anytime – having working smoke alarms is an easy thing we can all do to avoid the unthinkable.”

Make sure you and your loved ones are prepared for home fires, visit soundthealarm.org/mndaks.

Story by Sue Thesenga/American Red Cross. Photos courtesy Katryna Hunt.

Thankful for Red Cross, thankful for each other

Two volunteers begin anew together after meeting on disaster deployment

Few people can say they met their beloved while helping people seeking refuge from a wildfire. Among them are Danielle Rodgers and Rod Winters – two American Red Cross volunteers.

They met in 2018 during one of the worst years for wildfires in California’s recent history. That year the Red Cross responded to multiple wildfires in the West.

Red Cross volunteers Rod and Danielle.

Danielle was new to the Red Cross. She’d just left her professional nursing role after 27 years when she got the call for her first major disaster relief deployment.

Rod was an experienced volunteer who was called to deploy in his regular role managing shelter relief for people displaced during disasters.

Both were sent from separate and distant states to the California mountain town of Weaverville – the “belly of the beast” as Danielle describes it – to help people affected by the Carr Fire. There, they met for the first time at the co-ed shelter for disaster responders.

“I just thought he was a really nice guy,” Danielle says upon reflection.

She’s referring to his exceptional ability to focus on people – strangers from all walks of life – who need help during some of the most difficult days of their lives. “I just couldn’t imagine where people like him came from.”

The Seattle area, it turned out, and known for asking shelter workers, especially those facing the powerful experience of their first national deployment, ‘why are you here?’.

Weaverville, California, where Red Cross had a shelter for people seeking refuge during the 2018 Carr Fire evacuations.

“Deployment can be extremely uncomfortable, rough conditions, hard,” Rod says now and said, in similar words, then. “Did you come here to take care of people? Focus on the purpose – be clear on your own motivation – deal with some hardship.”

He provided insight and context that helped Danielle navigate an intensity of situation many, including an experienced nurse, could find challenging their personal grit and resiliency.

“The first couple of days are always – be cool, deal with the first couple days until you get your assignment – then things settle out. Thankfully she stayed,” he says.

Their Weaverville deployments came to end. “We both went home and went about our lives,” she says.

“It just kind of deepens as you go along,” says Rod. “It was a fortunate meeting for us. I’m very lucky to have this wonderful woman.”

Danielle and Rod in Weaverville, CA, for their wedding ceremony.

This year they married. For their wedding, they returned to Weaverville and had a small ceremony at Trinity High School, which gave them use of a courtyard, chairs and a table. “It was perfect,” says Danielle. When friends and family asked, ‘why there’, she told them about the impact the town had on them and the perspective it provided.

While there for their wedding, two wildfires started raging. Roads were blocked just like the year they met. “It was difficult to see and hear,” Danielle remembers.

They didn’t have their Red Cross responder gear. But if they’d had it, it’s likely they’d have turned their celebration into doing everything towards alleviating human suffering in the face of emergencies.

Story by Lynette Nyman/American Red Cross. Photos provided by Danielle and Rod.

20 Years On: Remembering 9/11

By Melanie Tschida – American Red Cross Minnesota and Dakotas Region

Like most people, I remember exactly where I was on September 11, 2001 when I heard the news of the first plane hitting the World Trade Center. I was at the Red Cross office in Rochester, Minnesota, and within minutes of receiving that first phone call, we were all watching the coverage on television, unable to believe what we were seeing but unable to stop watching. 

It was unsettling at best to realize our country was under attack. We cried for the innocent victims and feared what targets were next. 

And then, in true Red Cross fashion, we got to work. Because even though this was not a typical disaster, people started calling our office to see how they could help. Donors lined up outside to give blood. Financial donations poured in, from children donating their allowance to corporations making six-figure gifts.  

My most vivid memory of those initial days and weeks, however, were the volunteers who came forward and asked us to send them to help.

We sent dozens of volunteers to New York, Pennsylvania, and the Pentagon – some were our seasoned folks who had been to many disaster operations, and some were new to us but had experience in providing psychological support. I remember a profound sense of gratitude for these volunteers who set aside everything else and rushed to get there so they could provide the care and comfort we knew was so desperately needed as our nation was grieving.  

It was such a difficult time but I also recall feeling so blessed that I was in a position to help, and to see the best in people as they gave so freely of their personal gifts in response to this tragic event.  

Much has changed in the Red Cross in the last twenty years. Our programs and methods of delivery have evolved considerably, but some things have not changed – the most important being our unwavering commitment to providing comfort and care to every person in need of our services. I remain deeply grateful for the gift of being in a position to see the best in people as they come forward to donate their time and personal resources to help others.  

September 12, 2001. New York City, New York. Terrorist attack at the World Trade Center. Photo by Daniel Cima/American Red Cross

Cis Big Crow Recognized for 20 Years of Red Cross Service

Cis Big Crow (center) is the 2021 Volunteer of the Year for the American Red Cross serving Central and Western South Dakota.

Volunteering comes naturally to Cis Big Crow, a member of the Oglala Sioux Tribe and an American Red Cross volunteer. “I guess volunteering just grew on me. And I didn’t realize how many years I was with the Red Cross,” she says.

Since 1999, when a deadly tornado struck the Pine Ridge Reservation, Big Crow has been a Red Cross volunteer assisting reservation residents affected by tornados, storms, floods and other natural disasters. She has helped Tribal members reach critical aid, assisting them with filling out emergency forms and connecting them with housing, food and other types of disaster relief.

Big Crow works in the Oglala Sioux President’s Office, which previously was the place people called when there was an emergency on the reservation, such as a house fire. The Tribe now has a dedicated emergency management team, she says. But Big Crow is still the point person people call when they need help when disasters happen. She ensures they get in touch with Tribal emergency management and the Red Cross.

In the past, Big Crow has filled a variety of roles during Red Cross disaster responses, such as setting up temporary shelters, preparing meals for people and finding temporary housing for them. During the past twenty-plus years, she’s become an essential disaster action team member for the Red Cross in South Dakota, responding to an estimated 300 local disasters.

Big Crow is the 2021 Volunteer of the Year for the American Red Cross serving Central and Western South Dakota

“Cis has been an exceptional volunteer,” says Richard Smith, executive director of the American Red Cross serving Central and Western South Dakota. “Cis is always positive and upbeat, even in difficult situations. Her guidance in working with the Oglala Sioux people and the Tribal council is invaluable.”

Big Crow has no plans to stop . Asked what keeps her going, Big Crow said she finds joy in assisting people in need. “You’re out there to help people,” she says.

New volunteers are always needed, especially with busy disaster seasons happening more frequently. People interested in applying for local opportunities should visit redcross.org/mndaks.

Story by Blair Emerson/American Red Cross

Red Cross volunteer helps hundreds, deepens purpose while supporting COVID-19 condolence call center

On a Monday in late January, the American Red Cross virtual condolence care center for people grieving loved ones lost to COVID-19 did not stop getting calls. In fact, the center was bombarded with around 25 calls taken by two volunteers, including Rose Olmsted.

“The people who are calling us don’t have a support system,” says Rose, a Disaster Mental Health volunteer who took calls that day from her home in Albert Lea, Minnesota.

The calls come mostly from diverse communities, especially in Texas, California and other states hard hit with COVID deaths. Some have buried two or three family members, while others have had four or even five loved ones sick from the disease.

Established by the Red Cross in 2020 as the pandemic settled in, the Virtual Family Assistance Center (VFAC) provides free emotional, health and spiritual guidance to those most in need. It’s also a source for referrals to other coronavirus assistance.

Rose Olmsted. Submitted photo.

Rose has served as a disaster mental health volunteer since 2009. For this role, she was vetted, and then had an additional two-weeks of orientation. During her shifts, she has a supervisor and manager available to consult with. Since going active with the call center last fall, Rose has spoken to hundreds of people.

“I want to take these calls from the disadvantaged. They are my kind of people, the poor, minorities, people disadvantaged by income, access to technology, access to transportation, limited health care or chronic health conditions.”

Rose spends most of her time listening. People are in a state of grief and incredible anxiety. Some are especially stressed because loved ones died without them at hospitals or suddenly at home. Rose listens without interruption.

At the end of one call Rose remembers a woman, after sharing a deeply personal story of tragic, long-term loss and grief, experienced simple peace and gratitude just because someone, in this case a volunteer named Rose, listened to her story.  

Image from Red Cross condolence card.

Listening can take a toll, even on experienced and trained professionals like Rose. Her regular social activities are limited because of the pandemic so she’s turned to live, online concerts, daily meditation and intentional connecting with friends.  

“People ask, why do you want to keep doing this? If you have to ask me, then…”  Her voice trails off. The work continues to bring Rose great purpose even while the calls get harder and the pandemic’s impact deepens in communities across the country.

Access the American Red Cross Virtual Family Assistance Center. People without internet access can call 833-492-0094 for help between 9 a.m. to 9 p.m., Monday - Friday local time to speak with a trained Red Cross volunteer in English or Spanish. Callers in immediate crisis should call 911 or a hotline like the Suicide Prevention Lifeline. Callers also can find crisis support through the national Disaster Distress Helpline.   
Help and support are available for people from any state, county, territory or tribal nation. Frontline responders, such as healthcare workers, workers at long-term care facilities, and other essential personnel dealing with families of COVID-19 patients, are welcome to call as well for free individual and group support.
Download the American Red Cross Guidebook for Grieving Families. Download Resources for Community Leaders. 

Story by Lynette Nyman/American Red Cross

Helping people affected by Hurricane Hanna

Carol Holm of the American Red Cross surveys flooding caused by Hurricane Hanna, in Edcouch, TX on Tuesday July 28, 2020. Photo by Scott Dalton/American Red Cross

Fulfilling our humanitarian mission to alleviate human suffering continues in response to disasters in the midst of the COVID-19 pandemic. For example, 17 volunteers from across our three-state region are helping people affected by Hurricane Hanna in Texas. These deployments include volunteers like Carol Holm (pictured above and below) who are on-the-ground in Texas while others are responding remotely from home.

In response to Hurricane Hanna, more than 200 Red Cross disaster workers are beginning detailed damage assessment work across Texas, in addition to supporting additional response efforts. Feeding missions are underway in the hardest hit counties where the power has been out and food is unavailable. So far, more than 5,900 meals and snacks have been served with partners. Over 470 overnight shelter and hotel stays have been provided with partners. More than 400 contacts have been made to support any physical, mental health, disability and spiritual needs.

Red Cross volunteers Carol Holm, right, and Marc Lazerow, left, show the Cantu family to their cots at a Red Cross shelter for people displaced by Hurricane Hanna in Edcouch, TX on Tuesday July 28, 2020. Family units are grouped closer together while other cots are spaced further apart for social distance from others to help protect against COVID-19. Photo by Scott Dalton/American Red Cross

Throughout the 2020 hurricane season, dedicated Red Cross relief workers, mostly volunteers, will continue to prepare for and respond to each round of storms providing comfort and care as affected communities assess damage and attempt to return to daily life, amidst the continued struggle against the Coronavirus Outbreak.

We’ve undertaken a suite of risk mitigation activities for our disaster workforce, including prioritizing non-congregate lodging for our responders, mandating the use of face coverings for everyone working at a Red Cross work site, pre-arrival COVID-19 testing when required by the receiving state, departure testing for all deployed workers, and maximizing virtual work.

You can help people affected by disasters like storms and countless other crises by making a gift to American Red Cross Disaster Relief or by becoming a Disaster Relief Volunteer. You can donate or start your volunteer journey at redcross.org/mndaks.

July Fourth Safety Tips

This year, celebrating Independence Day will be different due to the ongoing COVID-19 pandemic. We have safety tips that you can follow, especially if your community is re-opening.

COVID-19 Safety

• Continue to social distance by staying 6 feet away from others, especially if you are at high risk for serious illness from COVID-19 (over age 65 or any age with underlying medical conditions).

• Continue to wear cloth face coverings in public. Face coverings are most essential when social distancing is difficult.

• Follow guidelines for your area when it comes to how large gatherings can be. Avoid crowds and mass gatherings.

• Clean and disinfect frequently touched surfaces daily.

• Stay home if you are sick.

Fireworks Safety

Many public fireworks shows are canceled this summer to avoid holding events where large crowds will gather. If you plan to use your own fireworks, check first if it is legal in your area.

• Never give fireworks to small children, and never throw or point a firework toward people, animals, vehicles, structures or flammable materials. Always follow the instructions on the packaging.

Keep a supply of water close by as a precaution.

Make sure the person lighting fireworks always wears eye protection.

• Light only one firework at a time and never attempt to relight “a dud.”

• Store fireworks in a cool, dry place away from children and pets.

Grilling Safety

Grilling fires spark more than 10,000 home fires on average each year in the U.S. Do these things to help prevent a home fire:

• Always supervise a barbecue grill when in use.

• Don’t add charcoal starter fluid when coals have already been ignited.

• Never grill indoors — not in the house, camper, tent or any enclosed area.

• Make sure everyone, stays away from the grill, including children and pets.

• Keep the grill away from the house or anything that could catch fire. 

• Use the long-handled tools especially made for cooking on the grill.

DYK: The Red Cross offers a series of free mobile apps to put lifesaving safety information in the palm of your hand. Download these apps by searching for “American Red Cross” in your app store or at redcross.org/apps.

Have a save and fun weekend!

Cultivating Compassion with Red Cross Psychological First Aid Training

By CC McGraw, Red Cross Volunteer

Once COVID-19 reached the United States and everything began to shut down, it was hard to grasp the severity of this whole thing. As an athlete at the University of Minnesota in the Twin Cities, our spring season was canceled completely, and we were immediately moved off campus and forced to complete the rest of the semester online.

Inevitably, this was a big change for all of the athletes, especially since we had grown so used to having such crazy hectic schedules and nonstop training. This was heartbreaking to say the least, but our athletics department prioritized our mental health and stress levels by taking certain initiatives of providing access to meditation apps and ensuring we were staying connected with our teams via Zoom.

CC McGraw, UMN Gopher Volleyball (photo provided by CC)

For me, those efforts were a kind of psychological first aid, a bandage for mental health. Like a good bandage, psych first aid brings mental health stability during emergencies, especially during disasters. Psych first aid mitigates acute distress and serves as a bridge to continued support and care if necessary.

Whatever the case may be, it’s always important that those affected by a disaster are provided with empathetic and practical psychological support. This begins with a strong, compassionate, and supportive presence by an American Red Cross volunteer. But it can also begin with you, now at home, in the midst of the COVID-19 pandemic.

To help, the Red Cross is offering online psych first aid training for free. I recently completed the training, and I realize the necessity for it now more than ever. Emotional distress is not always as visible as a physical injury, and yet it has the power to be just as painful and debilitating.

After going through a life-altering experience and traumatic event, it’s very common to be affected emotionally. Psych first aid is simply a strategy to reduce the wide range of painful emotions experienced by those with high volumes of stress.

Tips from the American Red Cross online psychological first aid training course

The training touches on the vast range of stress reactions which can be manifested in thoughts, feelings, behaviors, physical effects, and spiritual beliefs. It informs us of the many contributing factors to stress reactions and the role that they play in the distress of the individual. More importantly, it raises awareness on how to analyze the situation, then describes how to approach it accordingly.

There are a variety of actions you can take depending on the situation. However, the training provides twelve main components that you should consistently try to follow. Now that I have them, I feel a new confidence and awareness in order to approach and help those affected.

I’ve found that this training benefits my ability to aid individuals in a more compassionate and supportive way, as well as use this new knowledge to support my family, friends, and others in my community. It’s a tool we can all use to reduce our own stress levels, by simply understanding our reactions to different forms of stress and then applying the principles of psych first aid to enhance our resilience to those stressors.

I recently completed the training, and I realize the necessity for it now more than ever. Emotional distress is not always as visible as a physical injury, and yet it has the power to be just as painful and debilitating.

Of course, I continue to have my worries and doubts with all of the uncertainty that stems from COVID-19, but I also understand that this pandemic is affecting every single person in the world, in some form or another.

Regardless of the circumstance, people are having to sort out their stressors and stress reactions in order to maintain their mental health in quarantine, so this is another reason why the free and online psych first aid course from the Red Cross is so beneficial. It provides you with many forms of stress reactions, stressors, and how to manage your stress in a healthy manner.

I’ve also found that to effectively help and support those around you, you should feel confident that your mental health and stress levels are intact as well.

Healthy and able blood donors are called to keep blood on the shelves for patients in need

Thousands of blood drives canceled, resulting in tens of thousands of uncollected blood donations during Coronavirus Pandemic

The American Red Cross is working to continue delivering our mission, including the collection of lifesaving blood, but we have had a staggering number of scheduled Red Cross blood drives canceled as more workplaces, college campuses and other venues send people home and encourage social distancing. Disruptions to blood donations can lead to shortages and cause delays in essential medical care.

As of March 26, about 9,000 blood drives, representing more than 300,000 fewer blood donations, have been canceled in the U.S. due to COVID-19 concerns. In our Minnesota and Dakotas blood services region, cancellations include 311 blood drives, resulting in more than 10,360 uncollected donations. As the number of COVID-19 cases grow in our region, we expect that number to increase unfortunately.

Those who are healthy, feeling well and eligible to give blood or platelets, are urged to make an appointment to donate as soon as possible by using the Red Cross Blood Donor App,

As concerns about the coronavirus pandemic rise, please know:

•             Donating blood is a safe process and people should not be concerned about giving or receiving blood during this challenging time.

•             More healthy donors are needed to give now to prevent a blood shortage.

•             Keep scheduled blood drives, which will allow donors the opportunity to give blood. 

As an emergency preparedness organization, the Red Cross has also taken additional steps to ensure the safety of staff and donors at each Red Cross blood drive.

•             The Red Cross only collects blood from individuals who are healthy and feeling well at the time of donation – and who meet other eligibility requirements, available at RedCrossBlood.org. 

•             We are now pre-screening all individuals by checking their temperature before they enter any Red Cross blood drive or donation center, including our own staff and volunteers. 

•             At each blood drive and donation center, Red Cross employees follow thorough safety protocols including wearing gloves, routinely wiping down donor-touched areas, using sterile collection sets for every donation, and preparing the arm for donation with an aseptic scrub. 

•             Additional spacing has been implemented within each blood drive set up to incorporate social distancing measures between donation beds and stations within the blood drive.

•             The average blood drives are only 20-30 people and are not large gatherings. 

These mitigation measures will help to keep blood recipients, staff and donors safe.

Thank you for being lifesavers for patients in need in Minnesota and across the country!

7 Healthy Habits to Help Prevent Flu

Every year on average 8% of people in the U.S. get the flu – don’t let it be you!

  1. Get vaccinated. Everyone 6 months of age an older should get a flu vaccine every season, especially people at high risk.
  2. Avoid close contact. Avoid close contact with people who are sick. If you are sick, keep your distance from others.
  3. Stay home when you are sick. Stay home from work, school and errands when you are sick to prevent spreading your illness to others.
  4. Cover your mouth and nose. Cover your mouth and nose with a tissue when coughing or sneezing to prevent those around you from getting sick.
  5. Clean your hands. Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub.
  6. Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches their eyes, nose or mouth.
  7. Practice other good health habits. Clean frequently touched surfaces at home, work or school. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

BONUS! Flu vaccination does not prevent blood donation. Yeah!

Download our new Flu (Influenza) Checklist that’s available in eight languages. Stay informed about public health recommendations related to flu and other health threats by visiting the Centers for Disease Control and Prevention (CDC). For more information on disaster and emergency preparedness, visit redcross.org.

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