Every second counts during a cardiac arrest. Students and adults can save lives by knowing how to perform CPR and use an automated external defibrillator (AED).

Take the example of Dickinson High School student Anika Sayler in North Dakota. She learned CPR during her freshman PE 9 class. Learn more about the class and Sayler’s response to an emergency from a story published in The Dickinson Press in last spring.

Story and photos by Jackie Jahfetson, The Dickinson Press

When a Dickinson teen stumbled upon the scene of a rollover crash on April 19, she immediately hopped out of her vehicle and rushed over to one of the individuals who was lying on the ground and unresponsive. Though another person who arrived at the scene before her was performing CPR, she knew that it was not the correct way she was taught in her freshman PE 9 class. So she mustered the confidence to take over and save that man’s life.

With a short video from the American Red Cross, a Dickinson High School freshman performs CPR during Tina Pavlicek’s PE 9 class Friday, April 23, 2021. (Jackie Jahfetson/The Dickinson Press) 

Though Dickinson High School junior Anika Sayler noted in a previous article that she never believed she’d use those skills she learned her freshman year, it was evident that the course is teaching students with valuable and natural instincts.

For Dickinson High School teacher Tina Pavlicek, who’s been teaching PE 9 for the past 14 years, hearing Sayler’s lifesaving story was inspirational.

“I personally enjoy teaching it because I feel like it’s such valuable information,” Pavlicek said. “… (Sayler’s story) gave me a really great feeling knowing that she used something that she learned in our freshman CPR course and had the confidence to do that and save that man’s life. I got emotional telling the class about it because it’s really a great thing.”

PE 9 is a required course for all Dickinson High School freshmen that is taught by Pavlicek and DHS teacher Tom Gray. The CPR unit consists of a 10-day lesson plan with seven chapters, with Mondays, Wednesdays and Fridays focusing on CPR, and Tuesdays and Thursdays are gym activities. Stretching the material into different days allows for students to retain the information, Pavlicek said, adding that she does not want the course to be an information overload.

Chapters one through four highlight the “before giving care,” which includes CPR, using automated external defibrillators and handling choking situations. Toward the end of the nine-week quarter-long course, students will study sudden illnesses, such as diabetic emergencies, seizures, strokes and allergic reactions, and learn how to deal with burns, external severe bleeding and injuries to muscles, bones and joints. The final chapter covers heat- and cold-related illnesses and other environmental emergencies such as poisonings, bites and stings.

“Usually we’ll do a reading of a chapter out loud; there’s video clips through the American Red Cross that we’re required to show throughout the reading. And then we get the mannequins out and they get to do the hands-on portion as well,” Pavlicek said. “So they get to hear it, they get to see it and they get to practice it, which I feel is a good way to hit all of the learning styles.”

A freshman student at Dickinson High School walks through the tutorial of CPR Friday, April 23, 2021, during PE 9 class. (Jackie Jahfetson/The Dickinson Press) 
Utilizing skills learned through Dickinson High School Tina Pavlicek’s PE 9 course, freshman students perform CPR on mannequin Friday, April 23, 2021. (Jackie Jahfetson/The Dickinson Press) 

This course teaches people to handle stressful, emergency situations, and it’s something that will stick with DHS freshman Isabel Kirsch.

“(This helps) knowing what to do under pressure (and if) you see something happen really fast. Before I wouldn’t really know what to do, I’d just panic. But I know what kind of steps to follow,” Kirsch said. “I think (when) you’re at the age where you can start taking care of younger kids more or your grandparents (and) if something were to happen, you’ll know what to do.”

DHS freshman Jake Skabo has learned over the course of nine weeks the basic signs and symptoms of knowing when and when not to perform CPR.

“(I’ve enjoyed) working on the mannequins out there because I like to do hands-on learning,” Skabo said.

Once students finish the course, the American Red Cross requires that all students have to pass all six tests with an 80% or higher and perform all of the skill portions of the class. Students then have the option at the end of the program to pay $32 for a CPR card and become certified, which is good for two years until recertification.

With usually around 50 students each quarter, five to 10 students pay to get their certification. Though Pavlicek doesn’t encounter a large number of students who want to get CPR certified, she noted that at least students will still be trained in it.

“Just like Anika’s story, you never know when you’re going to be in a situation where you may need it. It may be a family member, it might be a stranger along the roadside that needs your help. It’s just a lot of information or giving them the confidence to be able to respond in an emergency situation if it occurs,” Pavlicek added.

This story was originally published on April 26, 2021. It’s re-published here with permission from the The Dickinson Press. Thank you! We encourage all who are able to learn basic lifesaving skills. Learn more here.

Helping people affected by Hurricane Hanna

Carol Holm of the American Red Cross surveys flooding caused by Hurricane Hanna, in Edcouch, TX on Tuesday July 28, 2020. Photo by Scott Dalton/American Red Cross

Fulfilling our humanitarian mission to alleviate human suffering continues in response to disasters in the midst of the COVID-19 pandemic. For example, 17 volunteers from across our three-state region are helping people affected by Hurricane Hanna in Texas. These deployments include volunteers like Carol Holm (pictured above and below) who are on-the-ground in Texas while others are responding remotely from home.

In response to Hurricane Hanna, more than 200 Red Cross disaster workers are beginning detailed damage assessment work across Texas, in addition to supporting additional response efforts. Feeding missions are underway in the hardest hit counties where the power has been out and food is unavailable. So far, more than 5,900 meals and snacks have been served with partners. Over 470 overnight shelter and hotel stays have been provided with partners. More than 400 contacts have been made to support any physical, mental health, disability and spiritual needs.

Red Cross volunteers Carol Holm, right, and Marc Lazerow, left, show the Cantu family to their cots at a Red Cross shelter for people displaced by Hurricane Hanna in Edcouch, TX on Tuesday July 28, 2020. Family units are grouped closer together while other cots are spaced further apart for social distance from others to help protect against COVID-19. Photo by Scott Dalton/American Red Cross

Throughout the 2020 hurricane season, dedicated Red Cross relief workers, mostly volunteers, will continue to prepare for and respond to each round of storms providing comfort and care as affected communities assess damage and attempt to return to daily life, amidst the continued struggle against the Coronavirus Outbreak.

We’ve undertaken a suite of risk mitigation activities for our disaster workforce, including prioritizing non-congregate lodging for our responders, mandating the use of face coverings for everyone working at a Red Cross work site, pre-arrival COVID-19 testing when required by the receiving state, departure testing for all deployed workers, and maximizing virtual work.

You can help people affected by disasters like storms and countless other crises by making a gift to American Red Cross Disaster Relief or by becoming a Disaster Relief Volunteer. You can donate or start your volunteer journey at redcross.org/mndaks.

Preparedness Has Made the Difference

Joan Egge's family is safe from the Red River’s high waters because of preparedness measures, such as temporary clay dikes. Photo credit: Lynette Nyman/American Red Cross

By Lynette Nyman, American Red Cross

To appreciate the rising of the Red River, you have to see it. Water appears to spread from horizon to horizon across this northern prairie landscape.

With waters reaching nearly 40 feet in some areas, what would have been a major crisis in past years is mostly a threat under control because of preparation.

For example, clay dikes and sump pumps are protecting many homes, including one in Oakport Township north of Moorhead, Minnesota, where Joan Egge has lived for eighteen years.

“Because we’ve been preparing and preparing you’d kind of hate it if didn’t flood,” says Egge.

Red Cross vigilance remains high as the Red River’s high waters continue to move north and threaten rural communities. Photo credit: Lynette Nyman/American Red Cross

Sandbagging started in early February. Since then the Red Cross has providing more than 150,000 beverages and meals to community volunteers and other responders who have worked to hold back the water both day and night.

“Preparedness is in many ways the greatest piece of what the Red Cross does,” says Tom Tezel, a Red Cross emergency services director leading the response on the ground.

Every disaster is different, but in general the Red Cross responds when the disaster is done, such as when a tornado has swept through a town or an earthquake has struck.

Since early February, Tom Tezel has been leading the Red Cross disaster response to the 2011 Red River flood. Photo credit: Lynette Nyman/American Red Cross

Here, the Red Cross response started during the preparedness phase before the waters started to rise.

“Our mission includes preparedness,” says Tezel. “We can’t wait for disaster.”

Red Cross disaster responders continue to watch and respond, especially as the high water flows north into largely rural areas, cutting off families from essential resources.

Egge, whose family and dog Henry are safe only yards from the Red River, agrees that preparedness is very important. She’s grateful for the help her community has received.

“I know the Red Cross does a wonderful job,” says Egge. “The people here are true heroes.”

Red Cross TC asks: Is the Red Cross ready if it floods?

Jill, our director of emergency services, answers:

A Red Cross volunteer hands out snacks during the flood preparations in Hastings, Minnesota. Photo credit: Andrea Bredow/American Red Cross

We have shelters ready to open their doors for us in the Twin Cities metro area if flooding displaces people from their homes.  We have clean-up kits containing mops, brooms, cleaning supplies, gloves, and other necessities, ready to hand to people who are cleaning up their homes.  We have thousands (literally!) of snacks and bottles of water in our garage, for us and other chapters around the state to share from mobile feeding trucks (ERVs) or at shelters.  We have lots of trained and willing volunteers, many who have stepped forward and have added to their training in recent months so their skills are fresh.  Many, many volunteers have stepped forward to help in all of these efforts so that we’re more ready to quickly help people…whether it floods or not!  So my answer is a resounding, “yes!”

Red Cross TC: Thank you!! We suspected this was the case, but wanted to ask anyway, being the curious types that we are!!

Red Cross “mass care” means food + drink

The Red Cross has served thousands of meals to people working to hold back the rising Red River waters. Right now, Mark Doble, a Red Cross volunteer from the Twin Cities, is up north managing mass care (aka watering and feeding) for this disaster operation.

Mark reports: “In Fargo, we are getting ready to start sandbagging operations. What I mean is that we are going to start feeding people as all of the sand bags that have been pre-made are now being put around the homes. It’s been great here and the Red Cross Minn-Kota Chapter has been wonderful. I’m looking forward to getting home.”

Our mass care man, Mark Doble, up north. Photo credit: Tammie Pech/American Red Cross

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