Top 5 ways to beat the heat – Red Cross style

m8540173_167x82-heatwave-31)     Jump in the water! Swimming is a great way to cool off on a hot day. Remember to always swim with a buddy, “reach, throw, don’t go” if you spot someone in trouble, and always wear sunscreen. Download our free Red Cross swim app for water safety tips, quizzes, badges and more.

2)     Be neighborly. Extreme heat pushes bodies to the limit – check on your neighbors, especially ones without air conditioning or with special needs. Be even more neighborly and bring them ice cream.

3)     Heat stroke or heat exhaustion? Do you know the difference and what to do? If not, download our free Red Cross First Aid app for the answers to this and other summer challenges like insect stings.

4)     Take a class. When you feel like you’re melting like the Wicked Witch of the West, be smart and stay inside. Then, grab a cool beverage and check out Red Cross online courses, like Babysitting Basics.

5)     Prepare. While you’re inside, check those smoke detector batteries, restock your emergency supplies kit, and go over your family’s emergency plan. But don’t, be this guy.

Celebrating Volunteer Service

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The 2014 American Red Cross Northern Minnesota Volunteer Awards at the ceremony in June. Photo credit: Andy King.

This past June 24 was a special night during our 2014 Volunteer Recognition event. That night 21 volunteers from our Red Cross region were honored for their outstanding service.

These volunteers were recognized for their generous dedication of fulfilling the Red Cross mission to prevent and alleviate human suffering in the face of emergencies.

These volunteers take time to teach, prepare and help their neighbors. They are among 1,100 volunteers giving time and expertise in a Red Cross region that serves more than 4.3 million people in 43 counties in northern Minnesota and western Wisconsin.

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Audrey Waage, center. Photo credit: Andy King.

They are moms and dads, high school and college students, and friends and family members who care about their communities and are ready to serve every day. Some of the words that describe these individuals include: “humble, compassionate, fearless, enthusiastic, creative thinkers, engagers, teachers, and mentors.”

The Red Cross thanks this year’s volunteer honorees and all of those who give time to help others often in their greatest time of need.

The 2014 volunteer recipients and their award categories:

Red Cross volunteer award recipient Sara Schomburg (c). Photo credit: Andy King.
Sara Schomburg, center. Photo credit: Andy King.

Diane Dunder: Distinguished Volunteer Leader of the Year Award

Outstanding Volunteer Group Award: St. Croix Valley Disaster Health Nurses Anne Headrick, Mary Menter, Patricia Bell, Maria Saterbak, Millie Jones, Nancy Mortwedt, Jane Norbin, Cheryl Blythe, Flora Holmberg, Roger Jacobson, Dianne Polasik, Iona Holsten and Vonnie Thomas

Tami Jensen: “Behind-the-Scenes” Volunteer Award

Sara Schomburg: Youth Volunteer Award

Audrey Waage: Disaster Volunteer Award

St. Croix Valley Disaster Health Nurses. Photo credit: Andy King.
St. Croix Valley Disaster Health Nurses. Photo credit: Andy King.

Dave Adriansen: Health and Safety Recognition Award

Pj Doyle and Kathryn Schmidt: Outreach Volunteer Award

Randi De Mel: Rookie Volunteer-of-the-Year Award

A region-wide committee comprised of staff and volunteers reviewed the nominees in each category and voted on a winner.

Post by Eduardo Sanchez Beltran/American Red Cross. Click here to learn more about Red Cross volunteer opportunities. 

You’ve heard about the flooding, right?

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Red Cross relief workers on the US-Canadian border. Photo credit: Jenn Hamrick/American Red Cross

While most of us had our summer attention turned to beach towels and BBQ’s, others in our Red Cross region donned their disaster work clothes and supported the flooding response on the US-Canadian border. Most of the relief work focused on assisting residents and local government officials as they prepared for high waters along several lakes and rivers in Koochiching and northern St. Louis counties.

More than 50 Red Cross volunteers served during the response. Some people responded virtually — working from their home base (wherever that is in Minnesota or Wisconsin) — organizing food donations, coordinating workers or arranging technology support for the operation. Others had their high-water boots on-the-ground in and around Loman, Ranier or other flood-affected areas in northern Minnesota. There, they handed out cold beverages, bandaged cuts or surveyed threatened neighborhoods where residents worked hours and hours placing sandbags in advance of the flooding.

Most would agree that it’s a privilege to work with people who put aside their lives for a time when others –generally strangers — need them. Thank you to everyone, especially the volunteers, who served during this flooding response.

It’s time now to get some rest before you’re needed again.

Click here to see photos from the response.
Click here to learn about becoming a Red Cross volunteer.

The Greatest Gift

The 2014 Run for Blood is only weeks away. Proceeds from this annual event benefit American Red Cross North Central Blood Services. In other words, your participation, whether you run or walk, helps the Red Cross provide life-saving blood to someone like our own Jacqueline “Jacks” Michaud, who needed blood to save her life after childbirth. 

Jacks Michaud and her family.
Jacks Michaud and her family.

I was 17 years old the first time I gave blood in the gymnasium of my high school.  I never questioned the choice of giving, I gave because I could (and it got me out of 5th period).  After that initial experience, I have continued to give. I give because I can; I have never expected anything in return.

Fast-forward years later as my husband and I are eagerly awaiting the arrival of our first child.  I am nine months pregnant, round and happy despite the morning sickness lasting all nine months.  My husband and I had read every book, taken every class, and planned, planned, planned for baby.  Our daughter arrived on June 3rd at 3:33 a.m.  We were instantly in love and in awe of this seven-pounds nineteen-inch little person who came into the world with a smile on her adorable face. However, with all my planning I was not prepared for what happened next.

Our joy was soon cut short as I began to experience medical complications after my labor and delivery.  The post-delivery complications caused me to hemorrhage.  I remained confident and euphoric in my post-delivery baby bliss, but soon began to feel ill and faint.  I only remember truly becoming disturbed when I witnessed the nurses exchanging glances of worry when documenting the continued blood loss.  At that moment it became real, my life was no longer about myself, just a few moments prior my entire existence changed, and now I was responsible for a little baby and her entire existence.  Fear set in.

Jack's infant daughter.
Jack’s infant daughter.

The next memory I have is of my nurse hanging a lovely red bag of blood on my I.V. stand. I remember thinking to myself that some generous person, whoever they are, will be forever tied to me, giving me a part of them so that I can be a mom, thankful that they gave because they could.

On that joyous day, I was thankful that I was able to receive the needed transfusions my body needed.  I was able to be with my baby and my husband, and enjoy the precious newness and beauty of parenthood while putting aside the fears of hours past.

That day I made a commitment to myself the moment I received that first pint of beautiful red life.  I promised that I would be a better and more consistent blood donor, knowing that just maybe one day my donation could help another.

Every year around the time of my daughter’s birthday, my son’s birthday and my own birthday I donate blood because I can.  It is the greatest gift I can give.

Story by Jacqueline Michaud
Mom, Blood Donor, and Red Crosser

Click here to register for the 2014 Run for Blood, which will be held July 26 on Thomas Beach at Lake Calhoun in Minneapolis. Not a runner? You can donate blood on race day.

Heroes Breakfast Highlights

Thank you to everyone who supported our 2014 Heroes Breakfast! More than 450 guests shared a wonderful, inspiring morning while meeting this year’s Heroes and learning more about their extraordinary acts of courage, resiliency and generosity. Below, we share photo highlights of the event. Click here to see the Heroes videos. 

Give Life Hero Kate Ross (l) with Red Cross board member Tom Meyer. Photo credit: Andy King
Give Life Hero Kate Ross (l) with Red Cross board member Tom Meyer. Photo credit: Andy King
Red Cross President and CEO Gail McGovern. Photo credit: Andy King
National American Red Cross President and CEO Gail McGovern. Photo credit: Andy King
Military Hero Dennis Davis (l) and Red Cross Social Advocate Kevin Schreifels. Photo credit: Andy King
Military Hero Dennis Davis (l) and Red Cross Social Advocate Kevin Schreifels. Photo credit: Andy King
Local Red Cross CEOs Geoff Kaufmann and Phil Hansen. Photo credit: Andy King
Local Red Cross CEOs Geoff Kaufmann and Phil Hansen. Photo credit: Andy King
USBank CEO Richard Davis. Photo credit: Andy King
USBank CEO Richard Davis. Photo credit: Andy King
Around 450 people attended our 2014 Heroes Breakfast in Minneapolis. Photo credit: Andy King
Around 450 people attended our 2014 Heroes Breakfast in Minneapolis. Photo credit: Andy King
The 2014 Heroes (l-r): Zoran Pedisic, Shane Linehan, Kate Ross, Sydney Book, Dennis Davis and Pat Harris. Photo credit: Andy King
The 2014 Heroes (l-r): Zoran Pedisic, Shane Linehan, Kate Ross, Sydney Book, Dennis Davis and Pat Harris. Photo credit: Andy King
Local Red Cross board co-chair Lori McDougal. Photo credit: Andy King
Local Red Cross board vice-chair Lori McDougal. Photo credit: Andy King
Red Cross President & CEO Gail McGovern takes a group "selfie" with the Social Advocates. Photo credit: Carrie Carlson-Guest
Red Cross President & CEO Gail McGovern takes a group “selfie” with the Social Advocates. Photo credit: Carrie Carlson-Guest

Celebrating 100 Years of Red Cross Aquatics

Commodore Wilbert E. Longfellow, founder of the Red Cross Water Safety Program and members of the YWCA Life Saving Corps. (Source: Red Cross photo archive.)
Commodore Wilbert E. Longfellow, founder of the Red Cross Water Safety Program and members of the YWCA Life Saving Corps.

For the past 100 years, the American Red Cross has helped millions of kids, teens and adults learn how to swim and become lifeguards and instructors. In our Northern Minnesota Region last year, more than 47,500 people took Red Cross Learn-to-Swim, lifeguarding or water safety instructor classes.

This month, during the Red Cross Aquatics Centennial, celebrating 100 years of Red Cross water safety education, we’d like to encourage everyone:

  • to make sure that they and their families can swim
  • to know basic water safety
  • to know how to respond to an emergency

We feel a particular urgency for promoting the steps above because a new national survey conducted for the Red Cross found that 80 percent of Americans said they can swim, only 56 percent of those self-described as swimmers can perform all five basic, or “water competency,” skills for swimming ability:

  • step or jump into the water over your head
  • return to the surface and float or treat water for one minute
  • turn around in a full circle and find an exit
  • swim 25 yards to the exit
  • exit from the water; if from a pool, exit without using a ladder
New survey shows only 56 percent of self-described swimmers know water competency skills.
New survey shows only 56 percent of self-described swimmers know water competency skills.

Overall, the survey found that 54 percent of all Americans can’t swim or don’t have basic swimming ability. Moreover, only 33 percent of African-Americans reported having swimming, or some basic water skills. While 51 percent of white Americans reported the same.

The numbers do not lie. There is a great need for people to take steps for learning how to swim. And so, during our aquatics centennial, the Red Cross kicks off a campaign that seeks to cut the drowning rates in half in 50 cities in 19 states. This campaign will take place in 10 cities this year and expand to all 50 cities in the years ahead.

Here’s some good news: Minnesota is not among the 19 states. Why? It has a low drowning rate compared to other states. And yet, 40 people drowned in non-boating water emergencies in 2012 (most recent reported year from the Minnesota Department of Natural Resources). You can help bring down that number.

Adults and children should know how to be safe in the water. In the land of more than 11,800 lakes as well as more than 6,500 rivers and streams…and who knows how many swimming pools…parents and swimmers should learn about water safety and know how to respond to an emergency. To find an aquatics center offering Red Cross swim classes near you, click here. To find other health and safety, such as CPR and First Aid, click here.

Have a great summer!

*The national public opinion survey was conducted for the Red Cross April 17-20, 2014 using ORC International’s Online CARAVAN omnibus survey.

New Social Advocates Supporting Red Cross Heroes

For the first time in our Red Cross region, and throughout the Red Cross nation-wide, local social media power is pulling together to support the Red Cross and Heroes Awards winners. Using their own digital capital, this new team of Social Advocates will share our Northern Minnesota Region’s Heroes stories of helping others in a great time of need. This work, which the Social Advocates are doing freely as good will for a great cause, will promote the Red Cross mission to alleviate human suffering in times of emergency.

Please join us in welcoming the new Social Advocates. Follow them. Like them. The Social Advocates will be on hand at the 2014 Heroes Breakfast in Minneapolis on June 5. Go here to read more about the 2014 Heroes. Our event hashtag is #MNHeroes14. 

LizLiz Heinecke – Science Extraordinaire | Educator | Writer | Mom

After working in molecular biology research for ten years, Liz Heinecke left the lab to kick off a new chapter in her life as a stay-at-home mom, sharing her love of science with her three kids and journaling their science adventures on her KitchenPantryScientist.com website.  Before long, she was demonstrating science on TV and had co-created KidScience app for iPhone/iPod Touch. Her book, Kitchen Science Lab for Kids (QuarryBooks.com) shares 52 fun science experiments for all ages and will be on shelves Aug.1, 2014.

Liz graduated from Luther College and received her master’s degree in bacteriology from the University of Wisconsin, Madison. You can find her at home in Minnesota, wrangling her kids, writing for her website, updating KidScience app, teaching microbiology to nursing students, singing, playing banjo, painting, running, and doing almost anything else to avoid housework.

Follow Liz on Twitter: @KitchPantrySci

Like Liz on Facebook: https://www.facebook.com/KitchenPantryScientist

Stephen LitelStephen Litel – Writer | Blogger | Father

Stephen Litel is a father of two and a former sports writer who now blogs at Stephen Says. His blog focuses on the pursuit of happiness—acknowledging his own battles with depression—and how only true happiness can come from an internal pursuit, not chasing things outside of yourself. Between writing about happiness, being a parent of an autistic child, stretching his comfort zones and the life lessons learned from each, Litel has a lot to talk about.

Follow Stephen on Twitter: @StephenLitel

 

Aly WallbergAly Wallberg – Healthcare Marketer | Public Speaking Expert | St. Paul Tweetup Coordinator

Aly Wallberg is a communicator, speaker and volunteer. She brings experience in health care, nonprofit development and post-secondary teaching to her current role as Marketing Account Specialist at Blue Cross and Blue Shield of Minnesota. A proud Saint Paulite, she currently coordinates the Saint Paul Tweetup, a casual networking group that meets monthly to celebrate all the fair city has to offer. She has served as a mentor with Big Brothers Big Sisters since 2011. Aly also loves reading, yoga and hanging out with cats and dogs.

Follow Aly on Twitter: @AlyWallberg

Scott JohnsonScott K. Johnson – Diabetes Advocate | Writer | Speaker

Scott K. Johnson was diagnosed with type 1 diabetes in April of 1980. He has been writing about his struggles and successes with diabetes since late 2004. He is currently blogging at Scott’s Diabetes, working as the Communications Lead, USA for mySugr, and contributing to many other diabetes related projects.

Scott works full time in the diabetes space as a freelance writer, speaker, and consultant, and says, “Living my life and telling my story allows me to bravely advocate for type 1 diabetes awareness and give back to a community that has improved my life in so many ways.” Scott lives with his family near the Minneapolis, MN area.

Follow Scott on Twitter: @ScottKJohnson

Like Scott on Facebook: https://www.facebook.com/scottkjohnson.diabetes

Tami CabreraTami Cabrera – Small Business Owner | Community Volunteer | Mother | Lover of all Things Cheesecake

Tami Cabrera grew up in the restaurant industry and is the owner of Muddy Paws Cheesecake Co. After moving here from the Chicago area in 1991, Tami could not find the cheesecake she’d grown up with. After searching several years for it, she decided to make and sell her own. She rented a small hourly kitchen and within a year her business had grown enough to leave her job to take the business full-time. Today they produce some of the finest cheesecake in the nation and have won dozens of local awards including Best Cheesecake Minnesota by the viewers of WCCO. She has been featured on the Food Network, WCCO, Kare 11, Twin Cities Live, and was chosen in 2011 to go to the White House for her work in social media. Cabrera won the Minnesota Social Media Marketer award for 2010. When she’s not at the bakery, she spends time with her four small children, her three dogs, a second small business, and she volunteers at Perspectives Inc. as a guest chef. Tami also is on the Program Advisory Committee at Le Cordon Bleu.

Follow Tami on Twitter: @TJCabrera

Like Tami on Facebook: https://www.facebook.com/MUDDYPAWSCHEESECAKE

Kevin SchreifelsDr. Kevin Schreifels – Chiropractor | Father | Educator | Blogger | Runner

Dr. Kevin Schreifels is the Owner of Lyn Lake Chiropractic, the Official Chiropractor for the Medtronic Twin Cities Marathon, Clinical Faculty of Northwestern Health Science University, Guest Lecturer at the University of Minnesota on running injuries and prevention, and Blogger on health issues and prevention.

Kevin has run more than 10 marathons, 10K’s and triathalons, and has raced with the Kenwood Cycling Team. His first date with his wife was a run around Lake Harriet. He’s a father of 3 beautiful girls and everyone that knows his family knows that on any given day or weekend they are all either running around the lakes, biking or skiing. Kevin spends a great deal of volunteering at local schools, running clubs and businesses educating people about health and awareness.

Follow Kevin on Twitter: @lynlakechiros

Like Kevin on Facebook: https://www.facebook.com/LynLakeChiros

Abigail HarrisonAbigail Harrison – Future First Astronaut to Mars | Student | STEM Classroom Educator | Motivational Speaker

Abigail Harrison aka Astronaut Abby is a junior who attends South High School and the University of Minnesota. Abby has a dream to be the first astronaut to Mars. She has taken her dream online and built a community of over 150,000 followers and fans who support her dream. In turn, Abby has setup a worldwide outreach program in which is speaks to schools and events near and far about space, STEM and reaching for dreams. Abby has taken a leadership role in the space community promoting the Future of Space. Recently Abby was invited to give a TEDx talk in Tampa Bay and as she stated in her talk her Tedx dream was that each member of the audience would leave with inspiration to Dream Big, Act Big and Inspire Others.

In Abby’s spare time, she is a committed athlete training year round in gymnastics, loves reading science fiction and has developed a keen interest in extreme sports, such as her recent experiences of bungee jumping and becoming a certified scuba diver. She looks forward to her next experience, which she hopes will be parachuting, parasailing, skydiving or pretty much anything that includes flying.

Follow Abby on Twitter: @AstronautAbby

Like Abby on Facebook: https://www.facebook.com/AstronautAbby

Jamie HeilJamie Heil – Pediatric Intensive Care Nurse | Blogger | Mom

My name is Jamie and I am the proud mom of four kiddos- two of which were born to me, one of which is 4-legged, and the other is my hubby….because let’s be honest, sometimes husbands take as much work as kids and dogs do! My husband and I have been happily (for the most part) married for 13 years and our girls are in preschool and second grade. Our four-legged daughter is a French Bulldog.

During the week I am a blogger at ToysInTheDryer.com and a social media addict. On the weekends I am a pediatric intensive care nurse. Yes, you read that right, I work on the weekends so I can stay home with my girls during the week. I am a true extrovert, lover of wine, photography, frogs, and the colors pink and yellow.  I am a tom-boy at heart, but don’t mid getting girly every now and then. I really wish I could play the violin.

Follow Jamie on Twitter: @ToysInTheDryer

Like Jamie on Facebook: https://www.facebook.com/ToysInTheDryer

Our 2014 Heroes Breakfast Honorees

During our annual Heroes Breakfast, we honor people who have demonstrated the American Red Cross mission to alleviate human suffering. This year we recognize six individuals, from across our region, who have performed acts of courage and kindness to help others. Below, we share their remarkable stories with you.

Community Hero: Pat Harris, St. Paul

The Community Award is sponsored by the Carlson Rezidor Hotel Group and presented to an individual who displayed leadership and commitment to his or her community by making a positive and significant impact.

Pat HarrisIn 2004, Pat Harris and friends sat around a table at Mancini’s in Saint Paul to enjoy steaks and cold beverages when inspiration struck the former St. Paul City Council Member. He would find a way to bring deployed Minnesota troops and their loved ones at home the same simple pleasure of sharing a meal with friends and family.

Soon after, Pat and his fellow community and business leaders founded Serving Our Troops, an organization whose goals are to provide a delicious meal to soldiers and families, to send a message of support from communities, and to promote awareness of Minnesota’s unprecedented military service.

The idea is simple: Pat and team bring delicious steaks around the world to the Minnesota National Guard. Simultaneously the troops’ families enjoy the same meal right here in Minnesota. Smiles and tears are shared at the two feasts, which are connected via live video feed.

Ten years later, Pat and the team continue to orchestrate Serving Our Troops events. To date, over 75,000 steaks have been served around the world, including in Kosovo, Kuwait and Iraq. Pat’s work has gained the attention of First Lady Michelle Obama, who publicly thanked Serving Our Troops in 2012. Pat insists that the true heroes are not himself and his dedicated volunteers, but rather the men and women who serve our country and their families back home in Minnesota.

Youth Good Samaritan Hero: Sydney Book, Red Wing

The Youth Good Samaritan Award is sponsored by the Medica Foundation and presented to a young person who displayed courage and caring upon encountering an unusual, significant, or unexpected incident.

Sydney BookDriving home with her mother from a volleyball game, 15-year-old Red Wing star-athlete Sydney Book was focused on reviewing her athletic performance. When they saw a motorcyclist collide with a vehicle, Sydney’s mother instructed the sophomore to call 911 and to stay in the car.

Though typically obedient, Sydney considered the situation, putting herself in the shoes of the victim’s family. She knew she would want bystanders to help her family as much as possible. Sydney previously trained in emergency care at the Red Cross, so she knew time was of the essence. She jumped out of the car and immediately began helping her mother address the injured motorcyclist’s severed leg, keeping him calm until first responders arrived.

Dakota County Deputy Sheriff Timothy Fletcher nominated Sydney for the Youth Good Samaritan Award for displaying maturity and poise beyond her years by calmly distracting the conscious man as first responders worked on his life-threatening injuries. Deputy Fletcher credited Sydney with delaying the effects of shock, likely saving the man’s life.

Sydney is proud that she contributed to saving someone. The experience has given her a perspective on the fragility of life and inspired her to study to be a paramedic in college.

Military Hero: Dennis Davis, Anoka

The Military Award is sponsored by UnitedHealthcare Military & Veterans and presented to an active, reserve or retired member of the Armed Forces or ROTC who acted above and beyond the call of duty.

Dennis DavisSympathizing with the challenges of veterans transitioning to a civilian world, Air Force Reserve Captain Dennis Davis is dedicated to improving the lives and careers of those who serve our country.

A survivor of PTSD (post-traumatic stress disorder) from his service at the military’s only mortuary facility, the still active captain was faced with unfair stereotypes that affect many of our service members as they transition to life beyond the military. Determined to eliminate negative associations of veterans in the work place, Dennis began consulting with veterans and employers. He helps connect veterans to jobs by translating the values they bring to prospective employers- integrity, honor, excellence, adaptability, and team orientation.

Dennis has written two books about employment matters and PTSD, Not Your Average Joe: Profiles of Military Core Values and Why They Matter in the Private Sector, and An Epidemic of Distortions- Veteran PTSD (forthcoming fall 2014). He has proposed legislation to improve hiring practices for veterans, and worked tirelessly to make certain military members are adequately represented in the construction of the new Vikings stadium. This small-business owner and father of three is a great example of using negative experiences to improve the lives of many in a positive way.

 Good Samaritan Hero: Zoran Pedisic, Duluth

The Good Samaritan Award is sponsored by CenterPoint Energy and presented to an individual who displayed courage and caring upon encountering an unusual, significant, or unexpected incident.

Zoran PedisicOn November 1, 2013, Lake Superior Warehousing Foreman Zoran Pedisic noticed an elderly man approaching a nearby pier. Zoran was unsure why the man was at the site, until he saw him staring down at the 45 degree water. More than an arm’s length away when 90-year-old Bill Schowalter jumped, Zoran yelled for his co-workers to call 911.

Originally from an island in Croatia, Zoran, a seasoned swimmer, knew the muscle-freezing dangers of the frigid water. Still, without hesitation or concern for his own safety, Zoran leapt into the lake and grabbed hold of Schowalter, keeping him afloat until other members of the workforce pulled them both to safety.

Lake Superior Warehousing President, Jonathan Lamb, was not surprised that Zoran, who he describes as a natural leader of incredible character, was the staff member who saved the day. Although Zoran was given the day off to recover from his heroic actions, he did not want to let down his teammates. He returned to work after taking a hot shower at home.

First Responder Hero: Shane Linehan, Cottage Grove

The First Responder Award is sponsored by St. Jude Medical Foundation and presented to an individual or group of the public service community who went above and beyond the call of duty.

Shane LinehanWhile skiing with his family at Afton Alps, Shane Linehan saw a young snowboarder fall to the ground after completing a run. Because of his emergency training, this former Washington County Sheriff’s Deputy was aware of the signs of cardiac arrest and acted quickly. After administrating CPR, Shane used an AED device provided by Afton Alps and was able to resuscitate the 17-year-old pastor’s son from Wilson, Wisconsin.

In February, Shane assisted the young victim’s family further, by helping them move after a house fire took their home. The family is grateful for their son’s extra lease on life and is thankful to have a friend in Shane.

After the incident, Shane admitted that he recently retired from his position as a deputy sheriff due to issues associated with post-traumatic stress disorder. Conquering his fears in a crisis situation has helped Shane to work towards self-healing.

Give Life Hero: Kate Ross, St. Paul

The Give Life Award is sponsored by the American Red Cross North Central Blood Services Region and presented to an individual whose commitment to blood and platelet donation plays a significant role in ensuring the health of patients in our local communities and throughout the country.

Kate RossExhausted from being a full-time student and working full-time, Kate Ross fell asleep at the wheel going 60 mph in December of 2009. A guardrail severed her leg, and she was trapped in her car for an hour waiting for someone to discover her. Despite the trauma of the accident and the loss of her leg on Christmas Day, Kate is a positive, energetic young woman who is determined to give back the resource that helped her through 19 surgeries — life-saving blood.

When lifelong friend and co-worker asked Kate if she wanted to give blood, she was at first hesitant because of a fear of needles. After some gentle coaxing, Kate decided that she had to become a blood donor.

“I’m so grateful for the people who donated blood. If they hadn’t, I might not be alive today,” says Ross. “Four years after my accident, I am very excited to say that I have become a blood donor myself because I know how important it is to give something that means something – the gift of life.”

Kate has since become a regular donor and participated in the American Red Cross’ 12 Hours of Giving Holiday Blood Drive. She is a champion for amputee rights and a force for inspiring others to donate blood to the American Red Cross.

Join us June 5 at 7:30 a.m. at the Hilton in downtown Minneapolis for our 2014 Heroes Breakfast and help us honor our incredible heroes. To purchase tickets click here. For sponsorship details or for more information, please send an email to EventsNorthernMN@redcross.org or call 612-252-1047.

I Went to Cuba!

By Kathryn Schmidt/American Red Cross Volunteer

Cuban Red Cross (Cruz Roja Cubana) is one of 189 national Red Cross Red Crescent national societies around the globe. Photo courtesy of the author.
Cuban Red Cross (Cruz Roja Cubana) is one of 189 national Red Cross Red Crescent national societies around the globe. Photo courtesy of the author.

Few Americans can say that they’ve traveled to Cuba. I am one of them. One of our closest neighbors geographically, but a nation without diplomatic relations with the United States, travel to Cuba is limited for U.S. citizens. There are select organizations and professions that can obtain special permits for travel to Cuba. One such organization is where I work: Global Volunteers, which allowed me to take part in its Cuba People-to-People program in April. I was eager to meet the Cuban people, and learn something about their history, culture and lifestyle.

In the weeks before our departure, I learned that there was an opening in our schedule. I suggested to our group that we might visit the Cuban Red Cross (or Cruz Roja Cubana). After searching for a Cuban Red Cross contact via the American Red Cross national headquarters in D.C., my travel group wrote and received an email reply that our Global Volunteers group of sixteen Americans and one Cuban tour guide were welcome to visit the Cuban Red Cross headquarters in Havana at the designated date and time.

Our visit came on the third full day in Cuba. So, already we had seen how few goods were available to most people, how many lived in shabby housing, how they lacked resources to repair beautiful, but crumbling buildings since 1959, and how most people had warm smiles and expressed themselves through art and music. We hoped our presence would contribute to better relations between our countries in the future, and we knew our new Cuban friends hoped the same thing – they said so with words and hugs.

Red Cross volunteer Kathryn Schmidt (l) and Dr. Luis Foyo Ceballos, Director of the Cuban Red Cross (r) in Havana, April 2014. Photo provided courtesy of the author.
Red Cross volunteer Kathryn Schmidt (l) and Dr. Luis Foyo Ceballos, Director of the Cuban Red Cross (r) in Havana, April 2014. Photo provided courtesy of the author.

En route to our meet-up, I gave an introductory presentation about the Red Cross to our group comprised of people from Washington, Massachusetts, Florida, Arizona, and states in-between. My crash course included the story of Henry Dunant and how he founded the International Red Cross and Red Crescent Movement, the Geneva Conventions, the International Red Cross and Red Crescent Federation (IFRC) and its 189 national societies around the world, and what our local chapters do to support the American Red Cross mission to prevent and alleviate human suffering in the face of emergencies.

Upon our arrival, Dr. Luis Foyo Ceballos, Director of the Cuban Red Cross, welcomed us. He gave a great presentation in Spanish, which our tour guide interpreted into English. At times, I was able to connect some of his presentation to mine for the group, especially regarding the 7 Red Cross Fundamental Principles and our work responding to natural disasters. I shared brochures and pins with our local Red Cross hosts. Then, we took a couple pictures together and parted with hearty handshakes.

To me, our visit was Red Cross neutrality and independence in action. Our two countries are about as far apart politically as two countries can be, and yet we talked in this place about our common pursuit of serving humanity with volunteers when disasters strike. Even though commerce is not possible, the American Red Cross was able to support the Red Cross disaster response to Hurricane Sandy in Cuba.

Before our visit, my group had seen stark differences between our countries. Now, we had experienced one humanitarian movement in two nations transcending political boundaries.

On May 8, people around the globe will celebrate World Red Cross Red Crescent Day. Click here to learn more about the Red Cross story and how you can share yours.

One Tangible Step Towards Personal Preparedness

by Caroline Sevachko/American Red Cross

hap
Red Cross board member Hap LeVander shows off his family’s emergency kit: “A couple items to add, and we’re set!”

Last March, our region’s board members accepted a challenge:

“100% of Board Members will take at least one tangible step towards Personal Preparedness by getting a kit, making a plan or being informed; and will document and submit it evidence of it (by photo or in writing), no later than Tuesday, April 22, 2014, end of day.”

We can report to you: the challenge was embraced and the goal was reached. This means that all 98 regular board members from the 6 Red Cross chapters in the Northern Minnesota Region successfully participated!

We’re especially eager to share this news with you in the wake of the weekend’s deadly and devastating storms in Arkansas and other nearby states where the Red Cross is on the ground providing emergency aid to people affected by these storms –storms the strength of which we know can happen here in Minnesota.

Board member Sara Viker Althoff and her family practiced using their evacuation plan and fire escape ladder.
Red Cross board member Sara Viker Althoff and her family practiced using their flexible fire escape ladder.

So, we encourage everyone, just like our board members did, to take one step towards improving your family’s preparedness for disaster and other emergencies.

To help in getting a kit, making a plan or being informed, we’ve included below a couple good sources of information for you to use.  The following items will guide you in taking the first steps toward improving your level of preparedness.

1)     Here’s a link to the Be Red Cross Ready website, which gives you an interactive interface to begin the 3 steps to being prepared for emergencies: http://bit.ly/1rFYYGg.

2)     You also can download the Red Cross tornado app, which has alerts, tips and other features that will help you be prepared for emergencies: http://rdcrss.org/1pHlYHh.

Have fun… Get your family involved… And tell us how you did!