Sarah’s Top Five Swimming Safety Tips

Photo by Connie Harvey/American Red Cross
Photo by Connie Harvey/American Red Cross

Sarah Carlton has always had a passion for health, fitness and swimming. She graduated from college with a degree in exercise science and health promotion, and now she’s in charge of the aquatics program for Community Education in Stillwater, Minnesota. Sarah has been the Aquatics Coordinator there for four years and she continues to be a supporter of the Red Cross swimming programs they use for instruction.

“A Red Cross program consists of our community education instructors teaching and guiding swim students using an approved curriculum,” says Sarah. By using the Red Cross program, she knows that her students and their families will get the best swimming education possible. “Through the Red Cross program, there are 6 levels of swimming lessons. It also offers preschool and parent with child classes. Students can start as young as six months and most end lessons around the age of eleven or twelve.”

Luckily, while working with students, Sarah hasn’t run into any scary incidents. Sarah says, “The benefit of doing swim lessons is teaching the kids how to swim and prevent drowning. It also teaches them safety skills, not just in the pool, but while at the beach or boating.”

Junior lifeguarding training, Florida, 2015. Photo credit: Connie Harvey/American Red Cross
Photo by Connie Harvey/American Red Cross

When Sarah became the Aquatics Coordinator for Stillwater Community Education, she obtained her Red Cross Lifeguard and Water Safety Instructor certifications. Having these certifications helped her understand the job responsibilities better, gave her a great networking forum and improved rapport and credibility among her staff team. When needed, she can take a lifeguard shift or fill in as a swim instructor, which enables the program to run within ratio and with minimal disruption to customer service.

Her best advice for people who don’t know how to swim: learn to swim using a Red Cross program. “It’s used around the country and teaches the right skills to be safe in or near water. If you’re an adult, take private lessons. It’s never too late to learn.” The biggest reward at the end of the day for Sarah is seeing the student faces light up when they pass a level or when they know they’ve become better swimmers.

hoto by Connie Harvey/American Red Cross
Photo by Connie Harvey/American Red Cross

Sarah’s Top Five Swimming Pool Safety Tips:
1. Always swim with a buddy
2. Learn to float and use survival strokes
3. No horseplay on the deck or in the pool
4. No crazy stunts off the diving board
5. Learn how to stay afloat in the deep end of the water

If you plan on being in or near water this summer, find a community education program near you for swimming lessons. For more water safety tips, click here. To download the Red Cross mobile Swim App click here.

Story by Kaylee Beevers/American Red Cross Intern

Top reason to get involved in Red Cross Home Fire Campaign

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Phil Hansen with Bea, 90, at her home in St. Cloud, Minnesota.

Story and photo by Kaylee Beevers/American Red Cross Intern

On April 23, Phil Hansen, the senior executive for the American Red Cross Minnesota Region, had the opportunity to participate in Home Fire Campaign activities in St. Cloud. His experience was mostly what he expected: teams made up of Red Cross volunteers and St. Cloud firefighters installed smoke alarms. But this was his first time actually doing installation outreach in homes. “I was really surprised by the number of homes that had inadequate smoke alarms or didn’t have any at all. It was great for us to come in and help make these installations for people who needed it most.” The reason why Phil made the trip to St. Cloud is because he truly believes in what these installations are doing: saving lives. As of April 2016, Red Cross installed smoke alarms have saved more than 90 lives across the country. For Phil, the best part about making home visits was meeting gracious people and seeing their faces shine with thankfulness after sharing with them a lifesaving gift. “For the future, we plan to see this program grow throughout the country due to the number of lives saved.” One challenge, he says, is the number of volunteers and partners currently participating. “We have great groups going out to serve their communities, but we need more.” And the top reason to get involved: “It’s a great reward knowing you’ve impacted and changed lives within your community.”

Learn more about the American Red Cross Home Fire Campaign.

Six inspiring stories about people helping people

On May 6, the American Red Cross in Minnesota presented six awards that honored ten people for their heroic efforts helping others during great times of need. Below we share with you their inspiring stories.  

Photo credit: Lynette Nyman/American Red Cross
Six of ten heroes honored at the 2016 American Red Cross Minnesota Region’s Heroes Breakfast. They include (clockwise) Shawn Hansen, Bryden Bronikowski, Mike Clark, Jerry Nelson, Jenny Braith and Russ Braith. Photo credit: Lynette Nyman/American Red Cross

Duluth teen Bryden Bronikowski was honored with the Youth Good Samaritan Hero Award for helping to save the life of his young cousin. “Panic is your worst enemy,” says Bryden. “Fearing anything can go wrong.” Watch Bryden’s story.

Nisswa Chamber of Commerce president Shawn Hansen received the Community Hero Award for being a vital part of daily coordination and communications during the windstorm disaster relief efforts in Nisswa in July 2015. “As human beings we have to focus on making the world better,” says Shawn. Watch Shawn’s story.

Mike Clark of Eagan received the Military Hero Award for supporting the needs of people in the armed forces. “It gives me an opportunity to connect with people that are just really down to earth,” says Mike. “And they’re really thankful for knowing there’s somebody out there who cares about them.” Watch Mike’s story.

Shoreview resident Jerry Nelson was honored with the Give Life Hero Award for his continuous blood donations and support of organ transplant families. “I’m not a hero for giving blood,” says Jerry. “Transplant patients and the people who get the blood are the heroes.” Watch Jerry’s story.

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Three Willmar police officers received Red Cross Heroes awards on May 6, 2016.

Willmar police officers Mike Jahnke, Joshua Helgeson, and Jeff Liebl were honored with the First Responder Hero Award for putting their lives on the line to resolve a potentially tragic situation. “He’s a human being,” says Josh. “It’s our job to help him, and that’s what we did.” Watch Mike, Josh, and Jeff’s story.

Greg Pint received a Red Cross Hero Award. Photo provided courtesy of Greg Pint.
On May 6, 2016, Greg Pint received a Red Cross Hero Award.

Montgomery residents Russ and Jenny Braith, and Lonsdale resident Greg Pint, were honored with the Good Samaritan Hero Award for putting their own lives at risk to save a man from a car going underwater. “I heard him hitting the buttons, the door locking, but no windows coming down,” says Russ. Watch Russ, Jenny and Greg’s story.

Click here to nominate someone for the 2017 Heroes Awards. Post by Lynette Nyman/American Red Cross.

Bringing international humanitarian law to northern Minnesota

By Vanessa Smith, UW-Superior student and Red Cross Intern

It’s hard to believe that one year ago I was on a trip in Washington, D.C. as a member of the Political Science Association at the University of Wisconsin-Superior, and we had the opportunity to visit the national headquarters of the American Red Cross. I was amazed by the fact that Red Cross does far more than what most people assume that it does. Personally, I had always thought that it mostly dealt with blood services, but after visiting national headquarters I learned that the Red Cross also deals with international humanitarian law (IHL) along with several other areas of service.

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UWS students visiting the American Red Cross in Washington, D.C. Photo credit: Haji Dokhanchi.

Personally, I was highly interested in Red Cross’s dedication to educating and increasing awareness in regards to IHL. In fact, the American Red Cross has adopted a campaign from the Belgian and French Red Cross’s that have developed a simulation training program called “Raid Cross.” This program explores and addresses the humanitarian issues involved in armed conflict situations, the basic rules of IHL that apply, and the importance of these rules in conflict situations, such as preventing harm to civilians.

I was eager to know if and how I could become involved with the American Red Cross and IHL. So, while I was visiting D.C., I asked my professor if he knew of any internship opportunities in the Twin Ports area with American Red Cross. In fact, he pulled his email up on his smart phone and sent an email to Dan Williams with the Minnesota Red Cross chapter in Duluth, right there on the street in front of the Red Cross national headquarters! By the time I returned from the east coast, I had an interview set up with Dan and was well on my way to starting my journey with American Red Cross.

UWS students participating in Raid Cross training.
UWS students participating in Raid Cross training. Photo credit: Kota Yanagidani.

Since then, I’ve been working to educate the local community about IHL. We recently held an event at the Allworth Institute for International Studies at the University of Minnesota in Duluth. This was a lecture by Red Cross volunteer Pj Doyle regarding refugees and immigrants to the United States. At this event, we reached out to more of an older generation in attendance from the area community. The next day we held an actual Raid Cross simulation at the University of Wisconsin – Superior. At the simulation we had almost 50 people in attendance, which included local high school and college students. We did both of these events all in one week! I really enjoyed knowing that we had reached more people in the community regarding IHL and refugee and immigration processes. When speaking to students after the events, I learned that many really enjoyed the experience. Also, I think that the community members were quite pleased, and maybe even surprised by, how beneficial the Raid Cross simulation training was.

High school students during a Raid Cross training at UWS
High school students after a Raid Cross training at UWS. Photo credit: Haji Dokhanchi.

When I started my internship with the Red Cross, I knew this was the kind of work that I wanted experience doing. My major is Political Science and my minor is Global Studies so I’m very interested in various topics, such as law, policy making, international relations, and humanitarian aid. Through my Red Cross internship I continue to learn more and more information that relays back to helping me with my major and it makes me feel especially good because I know that through my internship I’m educating the community on issues that are a passion of my own.

To learn more about IHL for young people, click here. A version of this post was recently published on the Humanity in War blog.  To learn more about Red Cross internships and other opportunities to get involved in Minnesota, click here.

You’re Invited To Meet Our Heroes

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Ten Amazing People

A few days ago, our region of the American Red Cross announced its 2016 Heroes Awards recipients. These ten people—whose extraordinary actions exemplify the Red Cross mission to prevent and alleviate human suffering in the face of emergencies—saved lives, connected communities, and supported children when they needed it most:

Community Hero Shawn Hansen, Nisswa
First Responder Heroes Sgt. Mike Jahnke & Officer Joshua Helgeson & Officer Jeff Liebl, Willmar
Give Life Hero Jerry Nelson, Shoreview
Good Samaritan Heroes Russ and Jenny Braith, Montgomery, and Greg Pint, Lonsdale
Military Hero Mike Clark, Eagan
Youth Good Samaritan Hero Bryden Bronikowski, Duluth

Powerful Stories That Inspire

You are invited to attend the 8th Annual Heroes Breakfast, which will take place on Friday, May 6, at the Radisson Blu Mall of America in Bloomington, MN. Tickets and table sponsorships are available online at redcross.org/mnheroes or by calling (612) 872-3241. During the breakfast you will hear powerful and inspiring stories about ten people helping others when they needed it most. The breakfast also is an opportunity to celebrate the Red Cross and its important humanitarian work.

Sponsors Make It Happen

Thank you to our 2016 Heroes Breakfast sponsors. This year’s sponsors include presenting sponsor Land O’Lakes, matching gift sponsor US Bank, award sponsors CenterPoint Energy, CHS, Medica, St. Jude Foundation, Anime Twin Cities, UnitedHealth, reception sponsor Navigate Forward, and vignette sponsor Patterson Companies. And thanks to the Minnesota Twins for donating game tickets to our heroes.

We look forward to seeing you on May 6!

4 Ways to #Help1Family on Red Cross Giving Day

GD16_FamilyIcons_FacebookNearly every eight minutes, the American Red Cross extends a helping hand to a family in need that has lost everything – the roof over their heads, their clothes, and their most cherished possessions – to a home fire. Across Minnesota and parts of western Wisconsin, the Minnesota Region of the American Red Cross has been busy helping neighbors. But your help is needed on one special day to continue to provide the emergency services that our neighbors depend on every day.

Red Cross Giving Day
On April 21, you have a chance to help families in need whenever and wherever they need it by participating in the national American Red Cross Giving Day to #help1family. A donation of $88.50 can provide a family with a day’s worth of food, plus blankets and other essentials. We’re proud of the disaster relief our region provided last year. This included supporting more than 2,300 people affected by local disasters, which were mostly home fires, and installing more than 1,000 smoke alarms to improve home fire safety.

rco_blog_img_GD16_IDonated_FacebookBecome a social ambassador
You can help spread the word about Giving Day – the more people who support Giving Day means we can help more families. Use your social media channels to reach out to friends and family and ask them to donate to #help1family. Here are four ways donations will #help1family:

1. Supporting a family in urgent need: provide funding to give a family a day’s worth of food, blankets, and other essentials.
2. Supplying warm meals: help provide hearty, comforting meals to people impacted by disasters.
3. Providing clean-up kits after a disaster strikes: make clean-up kits available for families in need that include vital items like a mop, bucket, and disinfectant.
4. Deploying an emergency response vehicle for a day: Red Cross workers travel to impacted neighborhoods in fully stocked Emergency Response vehicles to provide food, water and critical relief.

Imagine the impact that we could have on our community if everyone wanted to #help1family.

Thank you!

Red Cross volunteers deserve our thanks

Red Cross volunteer Susan Cebelinski checked in at the Red Cross office in Duluth, Minnesota, on April 6, 2016, before going to Louisiana where she will provide emotional support to people impacted by the flooding. Thank you Susan!
Red Cross volunteer Susan Cebelinski checked in at the Red Cross office in Duluth, Minnesota, on April 6, 2016, before going to Louisiana where she will provide emotional support to people impacted by the flooding. Thank you Susan!

Volunteer /välənˈtir/
Noun
someone who freely offers to take part in an enterprise or undertake a task

American Red Cross Volunteer
/əˈmerəkən/ /red/ /krôs/ /välənˈtir/
Person
someone who freely donates time to community and country by participating in life changing and saving service 

Without volunteers the American Red Cross and its mission to help others would never be fulfilled. The Red Cross depends on volunteers to embrace service within their communities and to come together in times of crisis. During National Volunteer Week, April 10-16, we have the chance to express our gratitude to the women and men, heroes and leaders, and old and young, who voluntarily give their time and expertise, and wear the Red Cross on their shirt sleeves, while working to reduce human suffering.

National Volunteer Week is important to the Red Cross because it has nearly 330,000 volunteers nationwide. From a disaster worker helping one or hundreds, to a military responder comforting an injured solider or family member, or to a blood donor ambassador welcoming someone who’s about to roll-up a sleeve for a cancer patient waiting for lifesaving blood, the Red Cross offers a range of volunteer positions that serve others, both neighbor and stranger. Whether Red Cross volunteers are waking up in the night to assist a family after a fire or teaching a class on how to give first aid, all of them deserve a sincere thank you from us and many others.

To this we say, THANK YOU RED CROSS VOLUNTEERS! Without you, who knows where so many people in need would be today. You’re the light that shines from this organization and you continue to make a difference in your local communities, and across our country, one voluntary service action at a time. Thank you for the hours and hours you’ve given and the number of lives you’ve made better. We know that you generally take the humble path, but during National Volunteer Week it’s your turn to take a bow and accept our applause. We’re grateful for all that you do!

If you’re not a Red Cross volunteer but you know someone who is, give them a hug and say thanks. Ask them about their volunteer service. The many hours they spend helping others is remarkable and worth hearing about. Maybe their stories will inspire you to become a Red Cross volunteer and be the hero in someone’s life.

Red Cross prepares for disasters that could cross the northern border

Across northern Minnesota, American Red Cross disaster relief responders are working towards hosting a disaster shelter workshop in each county and tribal community. Most recently, the Red Cross teamed up with Koochiching County employees. In addition, the Red Cross connected with response partners across the U.S.-Canadian border because, as we know, ‘disasters don’t go through customs.’

Nancy Johnson with
Nancy Young with the American Red Cross Dakotas Region guides shelter training participants during a workshop in Koochiching County, March 2016. Photo credit: Richard Johnson/International Falls Journal

The training week started with a shelter set-up that included twenty-four Koochiching County employees. (The workshop was a smaller version of what was used for the statewide Vigilant Guard exercise in Duluth in the fall of 2015.) Before the participants arrived they completed the American Red Cross Shelter Fundamentals course online. During the on-site part of the training, a Red Cross team of three volunteers from the Minnesota and North Dakota guided the shelter participants. (The cross-border collaboration between states has been in place for more than two years because we’re often called to respond together.) The workshop was set-up in three stations: registration, dormitory, and feeding. There was also a training for disaster nursing. After the two-hour workshop there was an open-house for the community members who were not in the training to ask questions and to see how the Red Cross and Koochiching County can work together to shelter displaced people during disaster relief response. The Salvation was also on hand serving lunch to all who participated. (Thanks!)

rco_blog_img_CrossBorderConference2016A cross-border conference called “Disasters Do Not go Through Customs” followed the shelter training. Sponsored by the Rainy River Cross Border Planning Group, the conference  brought together around one hundred people from both sides of the U.S.-Canadian border who could work together during major disasters affecting both sides of the international border. Presentations included managing potential threats, such as train derailments, floods, tornadoes, biological outbreak, communication failures, quarantine, wild fires and terrorism. All levels of government were represented from both Canada and the United States. Railroad representatives addressed one of the biggest concerns throughout the emergency management world: train derailments involving large amounts of oil carried by rail.

Less than twenty fours after the end of the conference there was a train derailment in Callaway, Minnesota. The accident forced the town of more than 200 people to be evacuated. Red Cross volunteers from North Dakota and Minnesota as well as Salvation Army relief workers were on-scene, providing the care and sheltering that we have trained for and do so well.

Story by Tony Guerra, Disaster Program Manager for the American Red Cross Serving Northern Minnesota. You can be a Red Cross disaster relief volunteer.

Red Cross workers: Tirelessly delivering disaster relief services

"I am so thankful to this community, my neighbors, and the Red Cross," says Monica Smith lost nearly everything when her home in floods in Deweyville, Texas. Photo Credit: Danuta Otfinowski/American Red Cross
“I am so thankful to this community, my neighbors, and the Red Cross,” says Monica Smith lost nearly everything when her home in floods in Deweyville, Texas. Photo Credit: Danuta Otfinowski/American Red Cross

As much of the country looks forward to Easter weekend, thousands of people in Louisiana, Texas and Mississippi are still dealing with the impacts of severe and widespread flooding.

For more than two weeks, communities across the South and Gulf Coast have endured intense rainfall and record-breaking flooding. The Sabine River flooding on the Texas and Louisiana border has broken records held since the 1880s and the Red River in Louisiana hit its highest level in more than 70 years. And this week, portions of the southern U.S. will face the return of severe thunderstorms and flooding, raising additional flooding concerns for already drenched terrain throughout the lower Mississippi Valley.

The American Red Cross is there on the ground, working around the clock to support individuals and families in need. On Tuesday, March 22, more than 270 people spent the evening in 16 Red Cross and community shelters in Texas, Louisiana and Mississippi.

Since severe storms and flooding began earlier this month, more than 1,500 Red Cross disaster relief workers, both staff and volunteers have:

  • Opened 60 shelters which have provided more than 4,000 overnight stays;
  • Distributed more than 70,000 relief items; and
  • Served more than 170,000 meals and snacks for impacted residents.

As people return to their neighborhoods, many are finding their homes inundated with muddy brown water and sewage, and their property strewn with heavy piles of debris. Even if their homes don not appear destroyed from the outside, some people have mobile homes that were immersed in several inches or a foot of water and inaccessible for over a week—many of those homes are a total loss because of the duration they spent with water inside.

Monica and Robert Smith lost nearly everything when their Deweyville, Texas home filled with five feet of water last week. “Everything that we own is now in the yard. We only had a few hours to evacuate, so we left it all behind,” says Monica who has lived with her family in Deweyville her entire life and has never seen a flood of this magnitude. In the photo above, Monica shows a Red Cross volunteer just how high the water was. “I am so thankful to this community, my neighbors, and the Red Cross,” says Monica. “I am not sure how I would have handled this situation without help.”

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“Everyone here is so friendly and kind,” says Maybel Bordelon who received Red Cross relief supplies in Orange, Texas. Photo Credit: Danuta Otfinowski/American Red Cross

In addition to sheltering, the Red Cross is also helping to operate Multi-Agency Resource Centers (MARC) throughout impacted areas. At these resource centers people can sit down a with Red Cross caseworker, as well as with government and community partner organizations that are offering assistance. Recovering from a disaster can be a confusing and trying process; resource centers help streamline relief information and aid so people can more easily find the help they need.

Impacted residents visit MARCs for cleanup supplies, hot meals, emotional counseling and health services, including 75-year-old Maybel Bordelon (pictured above) from Orange, Texas. “Everyone here is so friendly and kind. Everyone is town is talking about the help that Red Cross is providing. We are so thankful you are here.”

You can help
We need your continued support now to help people affected by disasters big and small. Those who would like to help people affected by disasters like flooding and countless other crises can make a donation to Red Cross Disaster Relief. People can donate by visiting redcross.org, calling 1-800-RED CROSS or texting the word REDCROSS to 90999 to make a $10 donation. These donations enable the Red Cross to prepare for, respond to and help people recover from disasters big and small.

Thank you!

In pictures : Red Cross responds to flooding in Louisiana

Hundreds of Red Cross workers are operating shelters and providing meals, relief supplies and health and mental health services in four southern states where thousands of people have been forced from their homes by floodwaters, many leaving with little but the clothes on their backs. More than 380 people spent Sunday, March 13, in 30 Red Cross and community shelters in Louisiana, Mississippi, Arkansas, and Texas.

Volunteers like Ethel Payne of Monroe, Louisiana, help provide comfort for families staying at Red Cross shelters. Volunteers often come prepared with toys and activities for children at shelters, which helps make them feel safe during difficult times. Flooding_LouisianaCima1

 

 

 

 

 

 

 

When Terina Smith, Michael Stevenson and their three small children were rescued from floodwaters in Monroe, Louisiana, they found safety at a Red Cross shelter. Volunteer Ethel Payne has helped provide comfort and lifted their spirits during their time at the shelter. Flooding_LouisianaCima2

 

 

 

 

 

 

 

Clifton Winsor has lived by himself in his Rayville, Louisiana, home since his wife’s passing in 2013. At 87, he’s lived through a lot, but this is the first time his home has flooded. Now, he looks toward the future. “At my age, it’s hard enough to think about what happens next after something like this,” he says with tears in his eyes, “but facing it alone without my wife makes it even harder.”Flooding_LouisianaCima5

 

 

 

 

 

 

 

The American Red Cross delivered water and snacks to neighborhoods affected by flooding in Rayville, Louisiana. For many residents, it was the first day they were able to get back into their homes to assess damage.
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When Carroll Taylor saw the water rising in the backyard of her West Monroe, Louisiana, home, she knew she had to leave. When she came back the next night, she found about 6 inches of water had entered her living room. When the Red Cross came through her neighborhood, she had spent two days pulling carpeting out of her home, bleaching her walls and cleaning the concrete floor below. “I was mad that this happened to me at first, but then I realized I was lucky,” she says. “I didn’t get it as bad as others – and I won’t need as much as others – but I’m so grateful that the Red Cross is here to help those who will need it.”Flooding_LouisianaCima7

 

 

 

 

 

 

 

You can help people affected by disasters, such as the current flooding and countless other crises, by making a donation to Red Cross Disaster Relief. You can donate by visiting redcross.org, calling 1-800-RED CROSS or texting the word REDCROSS to 90999 to make a $10 donation. These donations enable the Red Cross to prepare for, respond to and help people recover from disasters big and small. To learn more about the Red Cross relief effort across flood-affected areas, click here.

Photos by Daniel Cima. Captions by April Phillips.